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You may not realize it, but hand washing is one of the most critical aspects of overall hair and skincare!
Unfortunately, most guys pay little to no attention to their hands, leading to skin infections and numerous other health concerns. Nasty.
Our hands come into contact with countless objects throughout the day—door handles, public transport, or even shaking hands. It’s no surprise they carry germs.
Fortunately, unlike face care, you don't need a rigorous hand care routine to keep your hands clean and healthy. However, there’s a right way and a wrong way to do everything, and washing your hands properly is no exception. Let’s dive into why proper handwashing matters and how to do it right!
Why Wash Your Hands?
- Clean Hands Contribute to Facial Cleanliness
The average person touches their face 23 times per hour! Dirty hands transfer dirt and oil to your face, leading to breakouts. Keep your hands clean to maintain healthy skin.
- Proper Hand Washing Can Save Your Life
Not to be dramatic, but proper handwashing can literally save your life by preventing the spread of germs. Learn more about why handwashing is essential.
- Hand Care Slows Signs of Aging
Your hands are one of the first body parts to show signs of aging. Regular washing and proper care keep them looking youthful.
- Clean Hands Leave a Good First Impression
A handshake with clean, soft hands leaves a lasting impression. Washing with mild soap is the first step to making your hands look and feel great.
- Proper Washing Heals Damaged Skin
A good cleanser with healing ingredients, like aloe vera, can improve your skin’s health and appearance while reducing dryness and irritation.
How Long Should You Wash Your Hands For?
UNICEF recommends washing hands for at least 20 seconds to effectively remove germs. Humming the "Happy Birthday" song twice is a fun way to time it!
How Often Should You Wash Your Hands?
Wash your hands 6–10 times daily and always after:
- Using the restroom
- Being in public spaces
- Touching shared surfaces (doorknobs, shopping carts, etc.)
- Before eating or touching your face
- Sneezing or blowing your nose
- Handling raw food, pets, or garbage
- Gardening or doing house chores
What Are the Seven Steps of Hand Washing?
- Wet Hands and Apply Soap: Use liquid soap for better coverage.
- Rub Palms in Circular Motion: Use clockwise and anticlockwise movements.
- Stroke the Back of Your Hand: Rub the back of one hand with the opposite palm.
- Rub the Back of Your Fingers: Interlock and rub your fingers together.
- Clean Your Thumbs: Wash each thumb thoroughly.
- Clean Fingertips: Rub each fingertip in circular motions.
- Rinse Hands: Use running water to rinse thoroughly.
Should You Wash Your Hands with Hot or Cold Water?
Lukewarm water is best for handwashing. Hot water can damage your skin, while cold water might not clean effectively.
Final Thoughts
Hand washing is vital for personal hygiene and overall skincare. By using mild cleansers like our face and body cleanser, you can keep your hands clean, soft, and irritation-free.
At VITAMAN, we’re passionate about providing high-quality, natural skincare products to meet your needs. Explore our range to elevate your skincare routine today!
